If you're new here, you may want to subscribe to my WYGGhat Summer Hat, Women Sun Hat Summer DoubleSide Wear Wind Rope Floppy Foldable Packable Travel, 8 colors Optional & (color 1 ). Thanks for visiting!
National Press Contact:
Annie Jennings PR
sara at anniejenningspr dot com
Every Parent Needs Some Mental Toughness
Seven Secrets of WYMBS Ladies dress Slim Solid color Lace skirt,black,M: Navigating the Stress of Parenthood is a game-changer for every parent who has ever been stressed out with work, laundry, cooking, cleaning, making the kids’ lunches, dishes in the sink, more laundry, shuttling kids around town from sports to music lessons, school, youth group, and back again, more laundry, the bathrooms need cleaning and the floors vacuumed and mopped, the dusting hasn’t been done in weeks, and now more laundry, more shuttling. I’m stressed out just writing the list.
All parents want their children to have a better life than they have. But just being willing to do anything for your child isn’t enough, otherwise, every child would grow up and enjoy a happy, successful, and fulfilled life. A balanced life. A life filled with harmonious relationships. A life filled with thriving abundance.
It is not enough to love your children. Not enough to want the best for them. There’s one and only one thing that is enough. This one thing is resilience. Resilience is the capacity to recover quickly from difficulties. I call it mental toughness and define it as the ability to take control of your thoughts, feelings, attitudes, and actions proactively, especially under pressure. Resilience is the skill to handle anything life throws your way.
Seven Secrets of Resilience for Parents is a field guide to imitating, learning, and modeling resilience and mental toughness. It not only gives the biopsychology (how the body, mind, and emotions interact) of mental toughness and the cognitive neuroscience (how the brain works) but also real-life examples and illustrations that can be imitated, along with adopting science-based principles.
“Wittman’s book is both challenging and consoling as it handles the complicated, hard-truth aspects of parenting. His work guides us with straight-forward knowledge and high-impact strategies creating parents who are present, forgiving and disciplined- and who now fully understand that as the leaders of our family we must first be those things to ourselves. Well worth the read!” says Sandra Beck, Host of Military Mom Talk Radio.
When people have kids, someone inevitably tells them something like: “They don’t come with instruction manuals” or “There’s no degree or class in parenthood.” Seven Secrets of Resilience for Parents is the closest thing to filling that gap.
Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, a former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure and is also the author of the book Ground Zero Leadership: CEO of You (2016). Andrew lives in South Carolina, with his wife, Kim and their three children, Drew (20), Jack (17), Michaela (14).
- 100Expectations winter coat Down Jacket for Women Parka MidLength Down Jacket White Duck Down Slim Big Fur Collar
- ANALILI Women's Long Sleeve Turtleneck Top 430J10
- Berlei High Performance Digital Wave bluee & Pink Sports Bra YYR9
- Bujun Women's Hoodie Big Pockets Fall Winter Loose Fit Quilted Jacket
- Corduroy Thick Blouse Tops and Blouses Shirt Shirts Camisas women
- DressyMe Women's Amazing Floral Evening Dresses Strapless ALine Back Corset
- Foster Grant Women's Valerie 1015713150.COM Oval Readers, Satin Black, 52 mm
- Women's Fashion Personality Jeans Slim Stretchy Straight Destroyed Ripped Skinny Jeans Suit for Ladies Girls Daily Outwear
- Women's Large Cowhide Skin Fashionable Tote Bag Lady's Casual Purse Simple Work Shoulder Handbag (Burgundy608)
- Girls Purse Women's Wallet PU Leather Female Oil Wax Hand Bag 30 Percent Wallet
- HUHOT Women Short Sleeve Round Neck Summer Casual Flared Midi Dress
- KAMIKA HANDCRAFTED Hi Fashion Silk Cotton Handmade Embroidery Scarf
- LaVieLente Women's KneeLength Midi Skirt w Stretchable Waist Design in Sloth, Dinosaur and Other Animal Patterns
- Manila Grace Women's P9JC175VIMD639 bluee Viscose Blouse
- Natural PJ Salvage Womens Cozy Robe Bathrobe
- Passat Organza Flowers White Sparkle Ball Gown Wedding Dress
- Ralph Lauren Women's Cable Knit Crew Neck Sweater (Hunter Navy, Medium)
- Sexy Swimwear Summer, Split Skirt Style Small Chest Gather Together The Black Net Yarn, Black,XXL (color As Shown, Size One Size)
- SYXLCYGJ Womens & Girls PU Leather Backpack Purse Fashion Casual Shoulder Bag
- 014780 Women's Santorini Tunic Shirt UPF 50 bluesh Pink XXL
- Alki'i Missy Women's Linen Shorts with Pockets
- Ujena Brazilian Bikini Swimsuit Swimwear Black
- Whiteblack BONESUN Women's Sexy Padded Push Up Bikini Set Two Pieces Swimsuit Bathing Suit
- Yellow Miki Da Elegant Wedding Dress Belt for Women Bowknot Faux Leather Luxury Brand Designer Thin Women Belt
- Beatrice B. Women's Drape Cardigan
- Bogner Women's Verbier Gesa Shopper Lhz Tophandle Bag
- Cognac Jessica Simpson Women's Suede Rain Trench Coat
- DL1961 Womens Farrow Instaslim High Rise Jean Jeans
- Festive offer Silk Floral print Saree Sari party wear Ethnic wear Wedding Ceremony 7102 5
- HAiliFier Women's Lace Appliques Long Sleeves Satin Prom Dresses 2018 Long Formal Evening Gowns
- Hibelle Women's Cowl Neck Asymmetric Hem Tunic Tops with Pockets (FBA Only)
- JOUR NUIT Women's Rabbit Fur Vest With Fox Fur Trimming
- LeSportsac Black Crinkle Quilted Patent Lily Wallet, Style 6506 color H026
- Maternal America Women's Maternity Sleeveless colorblocked Shift Dress
- NE PEOPLE Womens Basic Tailored Sleeveless Button Down Shirts S3XL
- Peter Grimm Womens Mari Resort Hat
- Red Mother of The Bride Dress with Sleeve Off Shoulder Long Beaded Mother Dresses Evening Gowns
- 100 PCS Keyrings Keychains Key Ring Chains Tags Jewelry Findings Clasps Buckles Supplies U1QR1 Cancer
- AMCLOS Women ALine V Neck Loose Casual Swing Dress Ruffle Tunic Dresses Long Sleeve
- Belamo Women's Tummy Control Yoga Pants Running Leggings Workout Yoga Pants
- Shape Women's Fleece Back Barcode Leggings
- Tahari ASL Womens Floral Applique Collarless Blazer
- VIJIV 1920s Flapper Dress with 3 4 Sleeve V Neck Squins Cocktail Gatsby Dresses Green
- Women's 1950s Vintage Classic VNeck Rockabilly Evening Prom Party Wedding Swing Dress
- ZJSWCP Sweatshirt Gothic Harajuku Dark Women Hoodie Punk Printed Loose Black Hooded Pockets Lettered Moon Print Street Punk Casual Hoodies