If you're new here, you may want to subscribe to my Paige Women's Jean Hoxton Slim Hampton Destructed HIGH Rise Skinny Jeans 5277E77 6393 bluee. Thanks for visiting!
National Press Contact:
Annie Jennings PR
sara at anniejenningspr dot com
Every Parent Needs Some Mental Toughness
Seven Secrets of Paige Women's Jean Jane Zip Crop Alley MID Rise Skinny Jeans 1967521 5373 bluee: Navigating the Stress of Parenthood is a game-changer for every parent who has ever been stressed out with work, laundry, cooking, cleaning, making the kids’ lunches, dishes in the sink, more laundry, shuttling kids around town from sports to music lessons, school, youth group, and back again, more laundry, the bathrooms need cleaning and the floors vacuumed and mopped, the dusting hasn’t been done in weeks, and now more laundry, more shuttling. I’m stressed out just writing the list.
All parents want their children to have a better life than they have. But just being willing to do anything for your child isn’t enough, otherwise, every child would grow up and enjoy a happy, successful, and fulfilled life. A balanced life. A life filled with harmonious relationships. A life filled with thriving abundance.
It is not enough to love your children. Not enough to want the best for them. There’s one and only one thing that is enough. This one thing is resilience. Resilience is the capacity to recover quickly from difficulties. I call it mental toughness and define it as the ability to take control of your thoughts, feelings, attitudes, and actions proactively, especially under pressure. Resilience is the skill to handle anything life throws your way.
Seven Secrets of Resilience for Parents is a field guide to imitating, learning, and modeling resilience and mental toughness. It not only gives the biopsychology (how the body, mind, and emotions interact) of mental toughness and the cognitive neuroscience (how the brain works) but also real-life examples and illustrations that can be imitated, along with adopting science-based principles.
“Wittman’s book is both challenging and consoling as it handles the complicated, hard-truth aspects of parenting. His work guides us with straight-forward knowledge and high-impact strategies creating parents who are present, forgiving and disciplined- and who now fully understand that as the leaders of our family we must first be those things to ourselves. Well worth the read!” says Sandra Beck, Host of Military Mom Talk Radio.
When people have kids, someone inevitably tells them something like: “They don’t come with instruction manuals” or “There’s no degree or class in parenthood.” Seven Secrets of Resilience for Parents is the closest thing to filling that gap.
Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, a former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure and is also the author of the book Ground Zero Leadership: CEO of You (2016). Andrew lives in South Carolina, with his wife, Kim and their three children, Drew (20), Jack (17), Michaela (14).
- Hudson Jeans Collin Skinny Ankle Jean in NUMANA
- Jxfd Women's Hoodie Padded Embroidery Print Full Zipper Puffer Down Jackets
- purplec PuTao Women's Sweetheart Beaded Appliques Sweet 15 Quinceanera Dresses
- Men Women's Bomber Hats Black White Wool Knitting Snowflakes Thick Trapper Hat Faux Fox Fur Winter
- Nicefashion Off Shoulder Puffy Tulle Elegant Evening Gown Long Prom Dress
- Pinkpink Womens Pf739850 Hooded Sweatshirt
- Rhinestone Studded Belt for Women Suede Leather Rivet Belt Belt Genuine Leather Men's Punk Leather Leather Belt (Size 125cm)
- Slink Jeans Womens Plus Skinny Curvy Ankle Jeans
- St Patrick's Day Suitmeister Fun Suits Includes Jacket, Pants & Tie
- U.mslady 1920s Dress V Neck Beaded Sequin Deco Gatsby Inspired Flapper Dress with Sleeveless
- White Winter white sweater women's loose longsleeved blouse
- 100 PCS Keyrings Keychains Key Ring Chains Tags Jewelry Findings Clasps Buckles Supplies V2OH7 Teddy Bear Prince
- Amenapih Hipanema Desert White Coverup (one Size)
- Xswsy XGCA Women Puffer Winter Faux Fur Hooded Padded Mid Long Parkas Coat
- Beautiful Yellow gold 14K Yellowgold 14k Polished Dolphin Hoop Earrings
- Branch Design Fashionable Ring in Sterling Silver Size 7
- Columbia Pearl Plush II Fleece Jacket
- women Ricco Womens Elbow Sleeve Solid Knit Shift Dress Dress
- ExOfficio Women's BugsAway Breez'r Long Sleeve
- GranSasso 57212 12458064 Cashmere Knit Woman
- IntelliSkin Illusion Capris The Ultimate Women's Workout and Sport Capri Support Proper Posture and Wick Moisture Away
- Kissemoji Bikini Set Women Halter Bikini Brazilian Cutout Triangle Two Piece Bathing Suit Swimsuit
- LOTUSTRADERS Shirt Blouse Bell Sleeve Lacing U515
- Macria Women's Lace High Low Long Sleeves Formal Prom Homecoming Cocktail Dreses
- My.Monkey Womens Fashion Grid Stripe Leather Large Capacity Mother Tote Shoulder Bag(C3)
- PAIGE Women's Verdugo Ankle JeansDistressed Optic White
- Rachel Pally Womens Rib Tie Front Bodysuit Blouse
- SDRESS Women's Rhinestones Illusion Neck Aline Long Prom Homecoming Dress
- Surface to Air Women's Sabina Blazer
- 1'' Womens Braided Woven Leather Belt
- Alo Women's High Waist Airbrushed Leggings Black Performance Leather Pants
- Becca by Rebecca Virtue Women's Off The Shoulder Smocked Waist Tunic Swim Cover Up White
- Bridgedale Lightweight Ski Merino Endurance Socks
- VAUDE Women's Hallett Shirt Lightweight Performance TShirt Perfect for Outdoor Sports Fast Drying
- Women Dress Plus Size Summer Dress 5XL 6XL VNeck Short Sleeve Evening Long Dress
- YUNHAO Spring and Autumn Winter Women's gold Velvet Pajamas Lace Stretch Casual ThreePiece Set Elegant Atmosphere Home Wear A (color bluee, Size L)